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Đề bài: More and more people are chosing to eat healthy food and making time to exercise regularly. Why and what can we do to encourage this?
Phân tích đề
– Từ khóa trong đề bài:
- eat healthy food
- exercise regularly
- why
- encourage
Lập dàn ý
Bài mẫu
The contemporary world has seen a shift in lifestyles, with an increasing number of people following a strictly healthful diet and frequent exercise schedule. This can be attributed to the public’s growing concerns with their health and the extensive coverage of healthy lifestyle’s benefits on mainstream media. The government can further promote the trend through financial support for specific food and sports centers’ establishments.
That people are adopting a healthy eating style and exercising more regularly these days can be ascribed to several reasons. The primary cause for this movement is a higher health awareness, which is spawned by Covid-19. The pandemic has generated the general public’s interest in good health and wellness, thus inspiring them to enhance their immunity and stamina through food. Another precursor to the trend is the widespread promotion of a healthy lifestyle’s perks on the media. It is no longer uncommon to encounter, for instance, a Facebook post detailing easy plant-based recipes or a 15-minute fitness routine Youtube video. The accessibility to the Internet and, more specifically, social media enables people to easily equip themselves with tips on acquiring healthful eating and exercising habits.
The government has a tremendous role in ensuring that more individuals embrace this healthy diet and fitness routine. One way to motivate people is to subsidize particular healthy food, namely organic fruits and vegetables, to make it more friendly with average-income households who struggle to consume this food daily due to its high price, hence enabling them to develop healthy eating habits. In addition to this, the government may also instill frequent exercise habits in the masses by having more gyms and sports centers erected. When it is more convenient for people to reach a gym or practice sports with facilities, they can be more motivated to maintain a regular fitness routine no matter how busy they are or where they live.
To conclude, rising health awareness coupled with comprehensive media coverage on healthy eating and exercising have driven healthier lifestyles among people these days. It is predicted that so long as the government allocates part of its fund on health-benefiting food and constructs more sports centers, more people will adopt healthy lifestyle habits in terms of food consumption and exercise.
Từ vựng hữu dụng
- a shift in: sự chuyển mình, sự thay đổi
- a strictly healthful diet: chế độ ăn lành mạnh
- frequent exercise schedule: lịch trình tập thể dục thường xuyên
- growing concerns: mối lo ngại gia tăng
- extensive coverage: độ phủ sóng sâu rộng
- mainstream media: truyền thông chính thức
- be ascribed to: là do
- Immunity (noun): sức đề kháng
- Stamina (noun): sức bền
- Precursor (noun): nguyên nhân
- plant-based recipe (noun): công thức món ăn thuộc chế độ ăn thực vật
- Instill (verb): làm cho thấm nhuần dần một tư tưởng, thói quen, quan điểm nào đó
- the masses: cộng đồng
- coupled with: cùng với
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